St Paul Kettlebell Club

Saint Paul Kettlebell Club - Class Training Blog. Photos, Videos and training information.

Yoganator - My training blog, if you want to see how I train myself.

The Press Gym - My home away from home. This is where I do most of my training.

Jim Ryan - Chiropractor, Body Worker and RKC.

Southdale Osteopathic Clinic - Dr. Joan Dawson and I have teamed up to bring pain-free healthy movement to Minnesota.

Z-Health - Have you ever wanted to move better? I am an R-Phase Certified Trainer!  

Minneapolis Yoga Workshop - Home of William Prottengeier, my yoga teacher.

Neti-Neti Yoga Studio - Home of Lisa Befliori, my other teacher. Yinyasa yoga classes.

Girya - The training studio of Mark and Tracy Reifkind. Mark is my long-distance training coach, and Tracy is my Best Bud!

Maura Shuttleworth - My training Partner and the National Bench Press Champion.

The Tactical Strength Challenge -  Test your tactical strength. I placed 2nd world wide in 2008!