St Paul Kettlebell Club

 

Fawn Friday
St. Paul, MN
ph: 651.755.5917

Personal training...

Have you every wanted to learn how to move better, feel better or just look better? Movement is something we can all improve on...even I train with a trainer and go to classes. Learning correct form and finding out which exercises are right for you is an essential key to reach your full potential.

If you want fast results, private training sessions allows me to gear a training program to your specific goals. Exercise is preventive health care! You will gain strength, lose fat, and feel better than you ever did before! Contact me today for a complimentary consultation!

 Setting Goals

Maybe you need to lose weight, gain strength, improve flexibility or upgrade your overall fitness level. Perhaps you exercise regularly, but your workouts have become dull and your gains have stalled. Or maybe you need help with discipline and focus to get your progress on track.

 

 

Private and

Semi-Private

Training Session

At The Press Gym 

  • Introductory Package - 5 Sessions $300 - $60/Session
  • 1-Hour Sessions - $70
  • 1/2 Hour Sessions - $40
  • 1 Hour, Two People - $80 ($40/person)
  • 1 Hour, Three People - $90 ($30/person)
  • Z Session - $65

 

 

 

 

 

“Fawn is a STANDOUT. She’s not only a natural athlete but a talented teacher. She demonstrates great form and a fun compassionate attitude."

~ Andrea Du Cane, Master RKC, DragonDoor.com

Fawn Friday
St. Paul, MN
ph: 651.755.5917